Did You Know

Typical American diets exceed the recommended intake levels or limits in four categories: calories from solid fats and added sugars; refined grains; sodium; and saturated fat.

Essential Oils

Essential oils were the first medicine of mankind. Many have come to realize that essential oils are by far nature’s best defense- better than any regular drug could offer.

Living the abundant life is feeling your best physically and spiritually.

Physical Health  >

Spiritual Health >


Get my tried and true yummy recipes (even the gluten free ones are delicious).

Recipes  ›



The emotional health of you and your family is a critical factor for living abundantly.

Parenting How-to’s  ›

Emotional  ›

Videos from Coach Paula


Money Matters

Organizing Your Schedule

Bullying Definitions and How to Talk About It

Consistent Meal Planning Tips

What Can I Do For You?

From Coaching to Speaking to additional resources, I’d love to hear from you. Shoot me an email and
we’ll get together to discuss your needs. Have an abundant day!